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Adult Classes

Whether it’s a yoga class, ballroom dance, or a chance to learn knitting or healthy cooking, our free programs help you stay healthy and connected to your community! Adult classes are offered at George Washington High School through the Richmond Village Beacon (RVB).

To join, come to the white bungalow at T-4, located near the intersection of 30th Avenue and Anza (between Anza and Balboa), and fill out a membership form on your first day of class. Be prepared to come 10 minutes early on your first day. All classes are on a drop in basis, there is no need to pre-register (except for our free cooking series, please sign up).

Ballroom Dance

Whether you are a beginner or a seasoned pro, you will find enjoyment in Viennese Waltz, Samba, American Rumba, Tango, Cha-Cha, Quick-step, 2-step, Foxtrot, Meringue and more! Beginners and intermediate learners are welcome.

Cooking

Nutritious cooking workshops for adults offered in partnership with Happy Belly Health. Childcare provided. Older children are welcome to join their parent in the class. Please contact sarah@rvbeacon.org or 415.750.8554 to reserve a spot.

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Tai Chi Chuan

A Chinese form of exercise derived from Taoism, the practice of Tai Chi is beneficial to your health and is also a subtle, sophisticated and scientific method of self defense.

Yoga

Known for unifying the mind, body and spirit, yoga helps you create balance in the body by developing strength and flexibility.

Zumba

Stay fit and have fun through Zumba’s mix of aerobics and Colombian dance.

 

Summer 2015 Schedule

Classes run from June 1st – July 17th

 

 Monday

Beginner only Ballroom Dance

Open Level Ballroom Dance

Clean Shoes*

Clean Shoes*

 

 

6:00-7:00pm

7:05-8:50pm

 

Tuesday

Zumba with Lisa

Yoga

Martial Arts

 

Clean Shoes*

Mat (optional)

Clean Shoes*

6:00-7:00pm

7:05-8:05pm

8:10-9:10pm

 

Wednesday

Tai Chi Basic Form

Tai Chi Interm Sword Form

Knitting

Zumba with Lisa

 

Clean Shoes*

Clean Shoes*

None

Clean Shoes*

7:00-8:00pm

6:00-7:00pm

7:00-8:00pm

8:00-9:00pm

 

 Thursday

Yoga

Martial Arts

Zumba with Carly

 

Mat (optional)

Clean Shoes*

Clean Shoes*

6:00-7:00pm

7:05-8:05pm

8:10-9:10pm

 

*All dance / fitness classes require that you do not wear shoes on our dance floor that have been worn outside. Please bring an extra pair of shoes for class or take them off outside for yoga.

Classes are subject to change based on instructor and space availability

Need More Info? Contact Sarah Huck or Ellen Duong at 415.750.8554 or email sarah@rvbeacon.org

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