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Adult Classes

Whether it’s a yoga class, ballroom dance, or a chance to learn knitting or healthy cooking, our free programs help you stay healthy and connected to your community! Adult classes are offered at George Washington High School through the Richmond Village Beacon (RVB).

To join, come to the white bungalow at T-4, located near the intersection of 30th Avenue and Anza (between Anza and Balboa), and fill out a membership form on your first day of class. Be prepared to come 10 minutes early on your first day. All classes are on a drop in basis, there is no need to pre-register (except for our free cooking series, please sign up).

Ballroom Dance

Whether you are a beginner or a seasoned pro, you will find enjoyment in Viennese Waltz, Samba, American Rumba, Tango, Cha-Cha, Quick-step, 2-step, Foxtrot, Meringue and more! Beginners and intermediate learners are welcome.

Tai Chi Chuan

A Chinese form of exercise derived from Taoism, the practice of Tai Chi is beneficial to your health and is also a subtle, sophisticated and scientific method of self defense.

Yoga

Known for unifying the mind, body and spirit, yoga helps you create balance in the body by developing strength and flexibility.

Zumba

Stay fit and have fun through Zumba’s mix of aerobics and Colombian dance.

 Fall Family Cooking Schedule- Cooking Matters

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Learn how to prepare healthy recipes, cook and eat a meal and take home produce to practice recipes at home!

For families with kids Elementary to High School age.

6 Classes on Wednesdays 6-8PM- October 6th-November 18th (no class November 11th)

Sign up is required. Participants must attend all 6 workshops. Please contact Christine to register- 415-751-6600 or Christine@rvbeacon.org

 

Fall Fitness Schedule 2015

Classes run from August 17th- December 4th

*Classes will be closed on days that the school is closed* There are no classes on September 10th- instead join us for the Wine on the Westside Fundraiser*

 

 Monday

Beginner only Ballroom Dance

Open Level Ballroom Dance

Clean Shoes*

Clean Shoes*

6:00-7:00pm

7:05-8:35pm

 

Tuesday

Zumba with Jamie

Yoga

Martial Arts

Clean Shoes*

Mat (optional)

Clean Shoes*

6:00-7:00pm

7:05-8:05pm

8:10-9:10pm

 

Wednesday

Tai Chi Basic Form

Tai Chi Interm Sword Form

Zumba with Jacquelynne

Clean Shoes*

Clean Shoes*

Clean Shoes*

7:00-8:00pm

6:00-7:00pm

8:05-9:00pm

 

 Thursday

Yoga

Martial Arts

Zumba with Jamie

Mat (optional)

Clean Shoes*

Clean Shoes*

6:00-7:00pm

7:05-8:05pm

8:10-9:10pm

 

*All dance / fitness classes require that you do not wear shoes on our dance floor that have been worn outside. Please bring an extra pair of shoes for class or take them off outside for yoga.

Classes are subject to change based on instructor and space availability

Need More Info? Contact Sarah Huck or Ellen Duong at 415.750.8554 or email sarah@rvbeacon.org

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